SLOW DOWN
#justpausenow
PRESS PAUSE
Taking the time to slow down and enjoy the little things -- the air around you, the chair you are sitting in, the way your tongue feels pressed against your teeth -- will bring you greater joy than you ever thought possible.
PUT YOURSELF FIRST
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. It's time you started putting yourself first.
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#PRESSPAUSE